Retrocalcaneal Bursitis: Symptoms, Causes, and Treatment

Do you feel pain in the back of your heel that worsens with activity or pressure? You might have retrocalcaneal bursitis. This condition, also known as Achilles bursitis, affects the bursa located between the Achilles tendon and the heel bone, causing inflammation and discomfort.

Symptoms:

The most common symptoms of bursitis of the heel is pain and swelling in the back of your heel. This pain might be sharp or dull and can worsen when you touch the affected area, walk, or run. You may also notice redness, warmth, or a tender lump at the back of your heel.

Causes:

Retrocalcaneal bursitis can be caused by different factors, including repetitive trauma to the heel, tight calf muscles, wearing shoes that rub against the back of your heel, or underlying medical conditions such as rheumatoid arthritis, gout, or psoriatic arthritis. Additionally, athletes and people who participate in activities that involve repetitive jumping, such as basketball or volleyball, are at higher risk of developing this condition.

Treatment:

If you suspect you have retrocalcaneal bursitis, you should visit a doctor. They will perform a physical exam and may order imaging tests, such as an MRI or an X-ray, to confirm the diagnosis. The treatment for this condition varies depending on the severity and underlying causes. Rest, ice, and over-the-counter pain medication, such as ibuprofen, can help relieve pain and reduce swelling. Physical therapy, stretching exercises, and wearing shoes with proper heel support may also be recommended. In severe cases, your doctor may recommend a corticosteroid injection or, in rare cases, surgery.

Conclusion: